by Sujith Subramanian | Sep 28, 2026 | Chakras & Energy, Yoga for Health & Wellness, Yoga Practice, Yoga Styles
Ajna Chakra: The Third Eye Somewhere between logic and instinct sits a kind of knowing that’s hard to explain — a gut feeling that turns out to be right, or clarity that arrives without obvious reasoning. In the yogic tradition, this is the territory of Ajna,...
by Anitha Ujain | Sep 23, 2026 | Chakras & Energy, Yoga for Health & Wellness, Yoga Practice, Yoga Styles
Vishuddha Chakra: Finding Your Voice Ever swallowed words you needed to say, or felt a tightness in your throat before a hard conversation? That’s often Vishuddha at work — the throat chakra, and the energetic center of truth, communication, and authentic...
by Sujith Subramanian | Sep 22, 2026 | Breathwork & Meditation, Studio & Lifestyle, Yoga for Health & Wellness, Yoga Practice, Yoga Styles
Bringing Kerala’s Yoga Tradition to Dubai: Authentic Online Classes from Thrissur Kerala, often called “God’s Own Country,” isn’t just famous for its backwaters and Ayurveda — it’s also home to a deep, living tradition of yoga that...
by Sujith Subramanian | Sep 18, 2026 | Breathwork & Meditation, Studio & Lifestyle, Yoga for Health & Wellness, Yoga Practice, Yoga Styles
Certified Online Yoga Classes for Dubai Residents: Learn Authentic Yoga from Kerala, India Why Dubai Residents Are Choosing Online Yoga from India Dubai’s fast pace, hot climate for most of the year, and busy work culture make it hard to commit to a physical...
by Anitha Ujain | Aug 25, 2026 | Beginner Guides, Yoga Styles
Yoga Props Explained Yoga Props Explained: Blocks, Straps & Bolsters Walk into a yoga class and see stacks of blocks, folded blankets, and long straps by the wall, and it’s easy to assume they’re only for people who “aren’t flexible...
by Sujith Subramanian | Aug 24, 2026 | Beginner Guides, Yoga Styles
Beginner’s Guide: What to Expect in Your First Yoga Class Beginner’s Guide: What to Expect in Your First Yoga Class Walking into your first yoga class can feel oddly intimidating — will you know what to do? Will everyone else be more flexible? Should you...
