Ujain Yoga Studio

Love Yourselves!

Your Sanctuary of Mind and Body Wellness through Yoga and Meditation

At Ujain Yoga Studio, we believe that yoga and meditation are more than just practices—they are a way of life. Our serene studio offers a welcoming environment for individuals of all levels to explore the profound benefits of yoga and meditation. Through our classes, you’ll experience a holistic blend of physical strength, mental clarity, and inner peace. Join us to embrace a healthier, balanced lifestyle!

Why Choose Ujain for Yoga and Meditation

Expert Instructors for Yoga and Meditation Virtual and onsite classes

Certified and experienced instructors guide each yoga and meditation classes with passion, offering personalized attention to ensure safe and effective practice. Whether you are a beginner or an experienced Yogi, our teachers tailor the sessions to suit your needs.

Variety of Classes in Yoga and Meditation

We offer a diverse range of yoga and meditation styles, including Hatha, Vinyasa, Ashtanga, Power Yoga, and Restorative Yoga. For those seeking a more meditative approach, we provide sessions in Yin Yoga, Pranayama (breath control), and Yoga Nidra.

Anitha doing yoga
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Morning Energizing Flow

with Anitha Ujain

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Quick Morning Smile

with Anitha Ujain

Calming Evenings

with Anitha Ujain

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Anitha Ujain

Certified Yoga Instructor Government of India

Practices Yoga in India and Abroad

Classes available in English

Watch us on Youtube

5.0
Based on 52 reviews
powered by Google
Menon
12:07 02 May 25
One of the best yoga centers in Thrissur.The trainer Anitha is well experienced and give you good attention and personal focus.I would highly recommend this place to everyone.
Response from the owner 12:22 02 May 25
Thank You so much for your time to give us 5 star review and positive feedback 🙏
Ujain yoga studio is a wonderful place to learn yoga located in a quiet and peaceful area but still close to the city. The studio welcomes students of all ages from 5 to 70+ with open arms.The instructor, Anitha is exceptional.Highly recommend!!
Response from the owner 07:36 01 May 25
Thank You so much for your 5 star rating and positive feedback ☺️
shahnaz m
03:42 01 May 25
Response from the owner 04:38 01 May 25
Thank You so much Shahnaz for your 5 star rating 🙏
Rashmi Prakash
03:40 01 May 25
The ideal setting to learn yoga.The teacher is really genuine and helps us with our health problems by having us perform yoga positions that will benefit us in the long run.
Response from the owner 04:37 01 May 25
Thank You so much Rashmi for your time to give us a positive feedback ☺️
Leena dsouza
15:53 29 Apr 25
I have been doing yoga with Anita for over a year. I feel flexible, relaxed and energetic. I really recommend Ujain Yoga Studio.
Response from the owner 16:41 29 Apr 25
Thank you so much Leena for giving us a 5 star review☺️
Swathi Krishna
14:31 29 Apr 25
I truly feel yoga session at Ujain Yoga is great and mind relaxing ! Ma’am is very dedicated and encouraging!
Response from the owner 15:03 29 Apr 25
Thank You so much Swathi for your time to give us the positive feedback 😊
Deepa Basanth
14:02 29 Apr 25
Wonderful experience......
Response from the owner 13:38 29 Apr 25
Thank you Deepa for your 5 star rating ☺️
SIJI SUNOJ
13:30 29 Apr 25
The best
Response from the owner 13:37 29 Apr 25
Thank You so much Siji for your positive feedback ☺️
Anitha Menon
13:21 29 Apr 25
Response from the owner 13:33 29 Apr 25
Thank you so much for your 5 star rating 🙏
Akash K
16:48 25 Mar 25
Ujain yoga studio is one of the best place in Thrissur which offers expert guidance, a serene ambiance, and personalized sessions for all levels. Perfect for relaxation, flexibility, and overall well-being, it’s the ideal space for a transformative yoga journey.
Response from the owner 04:48 26 Mar 25
Thank You Akash for your 5 Star review and positive feedback 😊
Sukanya Kaippally
03:49 11 Mar 25
I’ve been attending yoga classes with Anita chechi from Ujjain Yoga, and it has been an amazing experience. She is a fantastic instructor who teaches with such a natural flow, making each session engaging and effective. Her attention to detail in correcting postures and guiding the right breathing techniques has truly made a difference in my practice. The atmosphere is calming and welcoming, which adds to the overall experience. I’ve noticed so many positive changes in my body since joining, and I genuinely enjoy every class.
S Vlogs
00:27 11 Mar 25
Wonderful experience from Miss. Anitha. Really enjoying with her service.
Bhavya Lakshmy V
03:02 18 Feb 25
Wonderful classes..I would really recommend everyone to join especially those who are stressed and going through a busy life and those who are mentally down..it provides us immense peace and self control..it's been 2 months I have joined yoga class and already have started feeling the results...Anitha mam is really supportive and calm..we can share all our problems with her..she is such a dedicated teacher 😊.
Sabna Aneesh
16:27 12 Dec 24
Wonderful classes and really helped me to loose my weight..
Binu S
06:39 11 Dec 24
It’s been three months now I have been practicing yoga at Ujain yoga studio with my Instructor Anitha, her patience and dedication have truly transformed my experience. She takes the extra time to understand each individual's needs, tailoring her approach to accommodate specific health challenges,including my own severe lumbar spondylosis.Her ability to provide personalized guidance while correcting our postures has not only built my confidence but has also significantly improved my practice.I highly recommend her to anyone seeking a deeper understanding of their body's requirements.
Bini Karthikeyan
05:44 11 Dec 24
The yoga class is absolutely amazing, and the instructor, Anitha, is truly exceptional! She explains every pose clearly and takes the time to tell you why each posture is important, which keeps you motivated and inspired throughout the session. I always leave feeling stronger, more flexible, and more focused. Highly recommend this Ujain yoga studio and Anitha’s classes.
Gautam Binu
14:57 30 Oct 24
Ujain Yoga Studio is an excellent place for yoga, providing a calm environment and a welcoming community. It’s suitable for everyone, regardless of skill level. The studio focuses on helping individuals reduce stress and boost their overall health. I strongly recommend Ujain Yoga Studio for anyone wanting to deepen their yoga practice.
Chandana Nair
01:04 26 Oct 24
Malavika Sujith
15:18 25 Oct 24
Ujain Yoga Studio is the perfect place to study yoga with their serene atmosphere and warmth of the community.I am a school going student and is often found being pressurized. Anitha has helped me improve my mental and physical health through asanas and meditation.I highly recommend joining Ujain Yoga Studio!
ABHIRAM MENATH
16:38 24 Oct 24
🧘🏻
Ronit Roj
16:36 24 Oct 24
presto manju
16:23 24 Oct 24
KRISHNADAS C K
08:39 05 Oct 24
The yoga session is always refreshing and calming, with clear instructions and a focus on mindfulness. The guidance helped improve flexibility, and the atmosphere is so peaceful and rejuvenating. A must attend session for all age groups .
Smitha Varma
06:26 05 Oct 24
Am doing 🧘‍♀️ for the past four years and the changes happened in me is unbelievable.Regular 🧘‍♀️ improves stamina ,confidence, immunity and our attitude will become positive 👏l highly recommend Ujjain Yoga as it changes me totally 💪🧘‍♀️
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Questions ?

How do virtual yoga and meditation classes work?

Classes

Yoga and Meditation classes provide a flexible and convenient way to learn from anywhere. Using virtual platforms, students can access video lectures, interactive discussions, and digital resources. These classes often feature live sessions or pre-recorded lessons, allowing students to learn at their own pace or follow a set schedule.

Tools

Online courses are designed with tools like quizzes, assignments, and group projects to enhance learning, and instructors provide guidance through video conferencing and feedback. Whether you’re looking to upskill, earn a degree, or learn something new, our classes offer a personalized, accessible, and efficient education experience.

Equipment required for Yoga and Meditation

To get the most out of your yoga and meditation classes, having the right equipment can greatly enhance your experience. Here’s a list of essential items you’ll need:

Basic Items for Yoga and Meditation

Yoga Mat

High-quality, non-slip mat is crucial for providing the grip and support needed to safely perform poses. It also cushions your body, especially on hard surfaces.

Comfortable Clothing

Opt for stretchy, breathable clothes that allow full range of motion. Avoid anything too loose that may get in the way during poses.

Water Bottle

Keeping hydrated is essential, especially if you’re doing a more physically demanding style like hot yoga or vinyasa.

Towel

One small towel helps wipe away sweat, especially in heated or vigorous classes. A larger towel can also serve as an additional layer of support over your mat.

Optional equipment for Yoga and Meditation

Yoga Blocks

These are useful for beginners or those with limited flexibility. They help modify poses by providing additional support and improving alignment.

Yoga Strap

Strap is used to deepen stretches, improve flexibility, and assist in poses that require you to reach or extend further than you might be able to naturally.

Bolster or Cushion

These are great for providing support in restorative yoga poses or during meditation. They offer extra comfort for seated or lying down positions.

Blanket

Folded blanket can be used for extra cushioning under your knees or during meditation, and it can help keep you warm during relaxation (savasana).

Optional Item

Like yoga wheels or resistance bands can be used for more advanced practices to deepen stretches and explore challenging poses.

Summary

Equipping yourself with these items ensures you have the right tools to safely and comfortably enjoy your yoga practice.

Are classes recorded and accessible?

Currently online Yoga and Meditation Classes are not recorded.

Technology requirement for virtual Yoga and Meditation Classes

Need a device with internet access.  Normally yoga and meditation classes are conducted on Google platform.  Please contact us for using any specific application.

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